To cook or not to cook...

...that is the question. Due to health reasons (basically figuring out that I evidently have a few food sensitivities--mainly gluten and preservatives) I've been researching the raw diet. It's basically a vegan diet with nothing cooked. So far the food is yummy, though making my own almond milk hasn't been a success, thus far. Part of me really wants to get better and stay better, and the other part really wants a hamburger with everything. One major change in my health has been the fact that I've not had any sinus infections, and before the diet change I was averaging one every other month. Basically, about the time I'd get off the antibiotics, another one would start forming. I haven't had one in over a year now.

I'm still trying to achieve it full time, but it's hard when you have to cook for 6 other people every day. One step at a time, right?

Here's a video that will explain it a little better:



Note to self: Putting spaghetti squash on the top shelf of the refrigerator may cause freezing, which greatly inhibits the ability to cut and de-seed said spaghetti squash.